About Me
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NICE TO MEET YOU
I'm Brandon Green
Brandon is a biomechanics expert, fitness professional, and drumming enthusiast with over 20 years of experience helping individuals optimize their performance and longevity. As the founder of Drum Mechanics and the Drum Forever Fitness program, they specialize in blending science-based fitness, ergonomics, and drumming-specific training to help drummers play pain-free and sustainably for life.
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With a background in biomechanics, personal training, and a deep understanding of the physical demands of drumming, I've built a thriving in-person fitness facility, Strata Internal Performance, an online education platform, Fitness Pro Mentors, and developed the Drum Set Ergonomics Blueprint and The Drum Forever Fitness Program.Their mission is to empower drummers to enhance their physicality, prevent injury, and unlock their full potential—both on and off the drum kit.
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My Story
After a 20-year career working with professional athletes and some of the most complex medical cases, I grew increasingly frustrated hearing about professional drummers getting injured behind the drum set. The drum set is a beautiful instrument—a machine that helps create art—and there’s no reason this art form should come at the expense of your body.
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With my deep understanding of mechanics and muscular anatomy, I’ve dedicated my work to helping drummers like you play pain-free and, ultimately, play forever. Whether you’re on stage, in the studio, or practicing at home, you deserve to enjoy drumming without compromising your health or longevity.
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"Brandon is one of the most comprehensive and knowledgeable people I’ve ever met on the subject of drumming biomechanics. His insights and wisdom will no doubt be used to help generations of drummers improve their stamina, physique, and longevity."
- Alex Cohen
“Brandon brings invaluable knowledge for drummers. He brings to the forefront the stuff that doesn’t get talked about in you’re typical drumming lessons. If you want to know about playing drums without injury, setting up in the most ergonomic way and have longevity in your career, [Drum Mechanics] is a must."
- Chad Wackerman
"Brandon’s brilliance & passion for his craft is vividly apparent in everything he does, from his articles to his podcasts, to the results of his vast legion of clients & students who will give the same testimonial: Brandon is not only the real deal in the fitness industry, but also an all-around great human being."
- Alan Aragon
Work With Me 1 on 1
If you’re seeking personalized guidance beyond the Drum Ergonomics Blueprint and Drum Forever Fitness Program, I also offer one-on-one consulting.
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Please note: This service is for those serious about making progress. My availability is limited, with a typical waitlist of 2-3 weeks, and a cancellation policy applies (details provided in the link below).
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When submitting your request, be as detailed as possible about the challenges you’re facing and the specific areas where you need assistance. This ensures I can best understand your needs and how I can help.
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