✅ Strength & Mobility Training to support drumming longevity

✅ Drum-Specific Conditioning to enhance control & endurance

✅ Biomechanics-Based Techniques to reduce injury risk

This is your chance to try a full day from our STUDIO Program, which uses dumbbells, bands, and bodyweight—perfect for home or on-the-road training. (Note: This sample does not include the GYM Program, which is designed for full gym access.)

Whether you’re dealing with aches and stiffness, or just want to improve your playing, this free workout gives you a taste of the only fitness system built specifically for drummers—by professionals who understand the demands of the instrument.

Inside Drum Forever Fitness, you’ll find:

 • Progressive monthly programs for both STUDIO and GYM setups

 • Workouts created by top health professionals and pro drummers

 • Live calls for expert advice, questions, and community support

 • A massive library of fitness and ergonomic content

 • All at a surprisingly low monthly cost

Experience how training like a drummer can change how you feel and play.